Teresa is a Licensed Professional Counselor in Texas and a Licensed Clinical Professional Counselor in Montana. Teresa holds a Master’s in Mental Health counseling and postgraduate training in Perinatal Mental Health and Trauma Therapy.

Teresa meets individuals where they are in their journey towards healing and works collaboratively with each individual. Her experience and training serve her well when working with mothers, individuals, and couples.

She is passionate about working with mothers and providing support through their season of motherhood. Motherhood can evoke difficult emotions, and Teresa provides mothers with a space to learn how to nurture themselves. Her expertise derives from personal experiences and helping women find joy in motherhood.

Personally, Teresa is a mother of a toddler and a wife. Her passion for supporting mothers began after she transitioned into motherhood. She is determined to fill the gap in maternal mental health for women who experience difficulty navigating this major life transition.

Her holistic approach centers around her belief in the mind, body, and spirit as interconnected. Teresa approaches therapy using Cognitive Behavioral Therapy (CBT), Mindfulness Based Therapy, as well as being able to offer Eye Movement Desensitization and Reprocessing (EMDR) therapy online. Her work has been effective in treating individuals experiencing stress, anxiety, depression, and trauma.